Skip to content

DIY Shower Steamers Recipe for Cold and Flu Season

  • 13 min read

Pin for DIY shower steamers that you can make at home.

Looking to try DIY shower steamers? As soon as the chilly air starts to creep in, It’s only a matter of time before the sniffles, congestion, and that dreaded “under the weather” feeling hit. One of my favorite ways to combat the discomfort of cold and flu season is by turning my shower into a spa-like experience with these homemade shower steamers. Not only do they provide a soothing aromatherapy experience, but the blend of essential oils can also help clear sinuses and bring some much-needed relief when a cold is looming.

Whether you’re battling cold and flu symptoms or seeking relaxation and stress relief, these shower steamer recipes are tailored to meet your needs.

Key Takeaways

  • DIY shower steamers or shower melts are easy and fun to make with baking soda, citric acid, and essential oils for a relaxing aromatherapy experience.
  • Choose essential oils based on your needs: eucalyptus for congestion, lavender for relaxation, or sweet orange for mood uplifting.
  • Customize your steamers or shower melts with different shapes, colors, and essential oil blends to personalize your shower experience.
  • Explore specialized recipes for cold and flu relief or for relaxation and stress relief to suit any occasion.

Essential Ingredients for DIY Shower Steamers

Essential ingredients for DIY shower steamers including various powders and essential oils.

Making shower steamers at home is both fun and rewarding. You’ll need baking soda, citric acid, essential oils, and water. Baking soda reacts with citric acid to create a fizzing action when it contacts water, releasing the aromatic benefits of the essential oils during your shower. Shower bombs can also provide a similar aromatic experience.

Corn starch binds the dry ingredients and slows down the fizzing reaction, extending the aromatic experience. Castor oil acts as an emulsifier, ensuring that essential oils blend seamlessly with other ingredients. These components work together to create a delightful aromatherapy experience.

Choosing Your Essential Oils

Essential oils are the star of the show when it comes to homemade shower steamers. They provide the therapeutic scents that make your shower feel like an aromatherapy session. Lavender oil is popular for its calming effect and sleep aid. For relaxation, bergamot and patchouli oils are great. Eucalyptus oil is excellent for clearing sinuses and relieving congestion, making it ideal for cold and flu season.

Sweet orange essential oil can uplift, reduce anxiety, and improve mood. Create unique blends to suit your needs. Different essential oil fragrances enhance the shower experience and allow for personalization.

Whether you prefer a relaxing or invigorating blend, essential oils can significantly enhance your aromatherapy experience.

Additional Supplies Needed

In addition to the ingredients, you’ll need some supplies to make your shower steamers. Silicone molds, like muffin pans or ice cube trays, are recommended for their flexibility and ease of use.

If you don’t have silicone molds, shape the steamers by hand and let them dry on a baking tray. These tools will help you create perfectly shaped steamers ready to infuse your showers with delightful scents.

Step-by-Step Guide to Making Shower Steamers

Step-by-step guide to making shower steamers with mixing bowls and molds.

With your ingredients and supplies ready, you can start making your shower steamers. The process might seem tricky at first, especially achieving the right consistency and texture. With practice, you’ll master making effective and beautiful steamers.

This guide walks you through each step, from mixing ingredients to storing the finished shower steamers recipe. Follow these steps carefully to create steamers that release soothing scents perfectly every time you shower.

Mixing the Ingredients

Mix the dry ingredients in a glass bowl. Combine baking soda, citric acid, and corn starch, ensuring there are no clumps. This creates a uniform base for your shower steamer mixture.

Slowly add water using a spray bottle, 3 to 5 sprays at a time, to avoid over-wetting. Aim for a consistency similar to wet sand. If the mixture is too dry, add more moisture with witch hazel or vodka in a fine mist. If you don’t have a spray bottle, use a 1/4 teaspoon measuring spoon.

Mix until the mixture holds its shape when squeezed. Proper humidity control during this step is crucial to prevent the steamers from crumbling.

Molding and Drying the Steamers

Once the mixture is ready, mold the steamers. Silicone muffin pans or molds are ideal for this step due to their flexibility. Fill the molds with the mixture, pressing down firmly to ensure they hold together. Let the steamers dry in the molds overnight to set properly.

After drying overnight, carefully remove the steamers from their molds to avoid breaking them. Place them on a baking tray or flat surface and let them air dry for an additional 24 hours to ensure they are completely dry. This helps them hold their shape and last longer in the shower.

Storing Your Finished Steamers

Store homemade shower steamers in an airtight container to keep them fresh and effective. A covered mason jar works well. Ensure the container is sealed tightly to prevent premature dissolution.

Store them in a cool, dry place to maintain their scent and fizzing action.

Recipe for Vicks-Like Shower Steamers

When I don’t have time to make them, I use these shower steamers or melts, go here.

Ingredients

Directions

  1. In a glass mixing bowl, combine the baking soda, citric acid, corn starch, and Epsom salts, ensuring there are no clumps.
  2. Gradually add the essential oils, stirring well to evenly distribute the fragrance.
  3. Lightly spray the mixture with witch hazel or water, mixing continuously, until it reaches a consistency similar to wet sand.  Don’t over spray as it may activate the citric acid and cause it to fizz.  Spray lightly until desired consistency.
  4. Firmly pack the mixture into silicone molds or a muffin pan, pressing down to ensure they hold their shape.
  5. Allow the steamers to dry in the molds overnight.
  6. Carefully remove the steamers from the molds and let them air dry for an additional 24 hours.
  7. Store the finished steamers in an airtight container.

Yield

This recipe makes approximately 10 shower steamers, depending on the size of your molds.

Recipe for Stress Relief Shower Steamers

Ingredients

Directions

  1. In a glass mixing bowl, combine the baking soda, citric acid, corn starch, and Epsom salts, ensuring there are no clumps.
  2. Gradually add the essential oils, stirring well to evenly distribute the calming fragrance.
  3. Lightly spray the mixture with witch hazel or water, mixing continuously, until it reaches a consistency similar to wet sand.  Don’t over spray as it may activate the citric acid and cause it to fizz.  Spray lightly until desired consistency.
  4. Firmly pack the mixture into silicone molds or a muffin pan, pressing down to ensure they hold their shape.
  5. Allow the steamers to dry in the molds overnight.
  6. Carefully remove the steamers from the molds and let them air dry for an additional 24 hours.
  7. Store the finished steamers in an airtight container.

Yield

This recipe makes approximately 10 shower steamers, depending on the size of your molds.

Troubleshooting Common Issues

Even with the best preparation, things can sometimes go wrong when making shower steamers. Beginners often face difficulties with consistency and effectiveness. Most issues can be easily fixed with a few tweaks.

This section provides an overview of common problems and general tips for troubleshooting. Whether your steamers are crumbling, have weak scents, or dissolve too quickly, we have solutions to help you perfect your shower steamers.

Fixing Crumbly Steamers

One common issue is crumbly steamers, usually due to insufficient moisture in the mixture. Adding more water can help, but be careful not to add too much as it can cause premature fizzing. Witch hazel is great for adding moisture because its alcohol content helps bind the ingredients together.

In a humid environment, use less witch hazel to avoid excess moisture. Alternatively, use vodka as a substitute. Ensuring a proper balance of ingredients, including 1/3 cup of citric acid, can also help reduce the likelihood of a crumbly texture.

Enhancing Weak Scents

If your shower steamers have a weak scent, adding more essential oils can enhance their aroma. Aim for 40-50 drops of essential oil per batch.

Refresh the scent by adding a couple of drops of essential oil to the top of the steamer before use. This ensures a stronger scent and a more enjoyable aromatherapy experience.

Preventing Premature Dissolution

To prevent your shower steamers from dissolving too quickly, control moisture levels during preparation. Store steamers in an airtight container at room temperature, away from direct sunlight.

This will preserve their effectiveness and ensure they last through your entire shower.

Creative Variations and Customizations

Eucalyptus oil for muscle soreness, customize your shower steamers using colors and shapes and essential oils.

One joy of making your own shower steamers is the ability to customize them. Experiment with different essential oil blends to create unique fragrances that suit your preferences. If the scent is too weak, increase the concentration of essential oils in future batches.

Adding natural food coloring or mica powder can enhance the visual appeal of your steamers. Personalize them with unique decorations, making them a fun and creative DIY project.

Using Fragrance Oils vs. Essential Oils

For scenting your steamers, you can use either essential oils or fragrance oils. Essential oils are preferred for their therapeutic benefits, offering both aromatic and holistic properties. They provide a natural, therapeutic aroma that enhances the shower experience.

Fragrance oils, often synthetic, primarily offer a stronger scent without the therapeutic benefits. While they provide diverse and potent fragrances, they lack the holistic advantages of essential oils.

Depending on your goals, choose the best option for your steamers.

Adding Color to Your Steamers

Adding color to your shower steamers can make them more attractive and enjoyable to use. Mica powder is a safe and effective option. Add about 1/4 teaspoon to the mixture for optimal coloring.

This little touch can make your steamers look as good as they smell.

Fun Shapes and Decorations

Silicone molds allow you to create shower steamers in various shapes, making them visually appealing and fun to use. If you don’t have silicone molds, regular muffin tins or ice cube trays can also work. Unique molds can result in creative shapes that enhance both aesthetic appeal and fun.

For an extra touch, add decorations like grated lemon zest on top of the steamers. This not only looks great but also adds an additional layer of fragrance.

How to Use Your Shower Steamers

How to use shower steamers effectively in the shower for a relaxing experience.

Using your shower steamers correctly enhances the aromatherapy benefits. Place the steamer on a bathtub ledge or a shower shelf where it will get some water but not be directly under the main spray. This helps it last longer and release its scent gradually.

For an extra boost, use essential oils like peppermint and lemon to energize your shower experience. Activate the steamer with a few drops of water for the best results.

Optimal Placement in the Shower

Place your shower steamer on the shower floor or a shelf outside the main spray for best results. Positioning it near the water flow but not directly under it helps the steamer last longer and ensures a steady release of aromatic vapors.

This way, you can enjoy the benefits throughout your entire shower, which typically lasts around 15 minutes.

Prolonging the Scent Experience

To prolong the scent experience, use smaller pieces of shower steamers during short showers. This lets you enjoy the aromatherapy benefits without using an entire steamer, making your batch last longer.

Circling Back Around

Creating your own DIY shower steamers is a simple and enjoyable way to enhance your shower experience, especially during cold and flu season or when seeking relaxation and stress relief. By following the steps outlined in this guide, you can make steamers that provide soothing, aromatic benefits every time you shower. From selecting the right essential oils to troubleshooting common issues, you now have all the knowledge you need to get started.

So why not give it a try? With a little practice, you’ll be able to create shower steamers that not only smell amazing but also provide real benefits for your well-being. Happy steaming!

Frequently Asked Questions

What are the main ingredients needed to make shower steamers?

To whip up some shower steamers, you basically need baking soda, citric acid, essential oils, and a bit of water. Corn starch and castor oil also help everything stick together and blend well!

Can I use fragrance oils instead of essential oils?

Totally, you can use fragrance oils instead of essential oils! Just keep in mind they smell stronger but don’t have the same health benefits.

How do I fix crumbly shower steamers?

To fix crumbly shower steamers, try adding a bit more moisture with water or witch hazel to help bind them. Just don’t overdo it, or they might start fizzing too early!

How do I enhance the scent of my shower steamers?

To amp up the scent of your shower steamers, just mix in 40-50 drops of essential oil and sprinkle a few extra drops on top before you use them. It’s an easy way to make your shower feel spa-like!

Where should I place the shower steamer in the shower for the best results?

For the best results, put your shower steamer on the shower floor or a shelf where it catches some water but isn’t directly in the spray. This way, it’ll last longer and release its awesome scent gradually!

What essential oils are best for cold and flu season?

For cold and flu season, eucalyptus, peppermint, and tea tree oils are excellent choices. They help clear sinuses and relieve congestion.

Which essential oils should I use for relaxation and stress relief?

For relaxation and stress relief, consider using lavender, chamomile, and bergamot essential oils. These scents promote calmness and tranquility.

Can I use DIY shower steamers in the bath like I do bath bombs?

While DIY shower steamers and bath bombs share similar ingredients, shower steamers are formulated for use in the shower. They often contain higher concentrations of essential oils, which might be too strong for the skin. It’s best to use them in the shower as intended to avoid potential skin irritation.

Disclaimer: All content and media on Mommy Lounge is for informational and entertainment purposes only and is not to be used as a substitute for professional medical advice.

Leave a Reply

Your email address will not be published. Required fields are marked *